Disclosing Your Recovery Journey

Disclosing Your Recovery Journey

It is never easy to navigate the early years of your sobriety. Attending a good facility like Taylor Recovery may help since you will be equipped with the relevant coping mechanisms. However, you should not expect it to be a walk in the park. There are lots of new things to learn and understand as you figure out how best to deal with the changes in your life. You need to take up new responsibilities and embrace your journey to recovery. This means you must do everything possible to maintain your sobriety, including proper communication with those around you. 

You need to be firm on how you explain yourself regarding triggers and why you need to be away from them. This means that you are responsible for bursting the myth of addiction being a case of weakness and not a disease.

Telling Your Truth

This is a case of personal decisions and choices. While it is true that you are in recovery, only a few people close to you may know this. These include your immediate family members and close friends. The rest will still question when you choose not to do what you did before. While you have a choice to hold your truth, it is always advisable to let everyone know where you stand. 

You can communicate efficiently and let everyone know that you no longer use the substances you used to because you are in recovery. This will show you the real support and those who want to bring you down. However, only do this if you are comfortable sharing, especially on your first days of the sobriety journey. However, not sharing your stand can be a big reason for temptation. For example, someone may share a drink with you at a party without knowing where you stand.

Whom to Share With

This is a choice you need to make. You are the one who understands your circle best and therefore are in a better position to know who is deserving of this information. It is always safer to tell those in your inner circle because they have your best interests and can even help you avoid tempting situations. 

It is easier when those you interact with frequently know what you are dealing with because they will not invite you to compromise social events or will try to make it comfortable for you. You are not obligated to tell anyone about anything if you are not ready to share. However, you should expect people to be curious and ask why you are not joining them, especially if you are used to it. In the end, you are the one who decides who you want to share their news with.

Ideally, telling family, friends, and coworkers is usually best advised. You will interact with these people daily, and awkward situations may arise. Disclosing your sobriety and recovery journey can save you a lot of embarrassing situations on a journey that is already difficult. It would be best if you had all the support you could get.

Frederick